30 Day Push-Ups Trainer

Phuoc Nguyen運動2016-04-07

價格：免費

更新日期：2016-04-07

檔案大小：17.9 MB

目前版本：2.1

版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

**Do you want the ultimate workout for your upper body and arms? Take up the 30 Day Push-Ups Trainer with our app for FREE!**

30 Day Push-Ups Trainer is a simple 30 day workout plan. You do a number of push-up exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day push-up workout plan, you will definitely have stronger muscles. The app is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Main feature:

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- Pretty design

- 15 Push-Ups exercises step by step

- 6 Intense workout